“Beauty is pain”...WRONG!
Women love wearing high heels whether its to make them taller, feel more confident or because they complete their outfit. But what they also need to think about is the long term effects, of wearing high heels everyday and how they can cause serious problems to your feet. Wearing heels puts a lot of pressure on the balls of the foot, which results in a change in weight distribution throughout the body. This causes the knees, hips and spine to alter its natural alignment to cou